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Hey, Reader, how are you?

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Happy New Moon in Gemini. This season can go one way or the other, there is rarely an "in-between" when it comes to Gemini. Buckle up and get ready for the ride.

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Here's some stuff I've been up to:

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1) 8 day cruise down the Snake and Columbia rivers - yes there are cruises that go on rivers- it puzzled me as well. This experience was gifted to me and I promise to share more later.

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2) Memorial Day Weekend in Seattle - went whale watching and saw more than ten Orcas!

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3) Gearing up for a cross-country move. We finally got a bid accepted on a house and now we're moving to Asheville, North Carolina in about two weeks. Eep!

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So, from now and until further notice, the Moon Wandering Newsletter is officially switching to a once a month schedule aligning with the new moon. This tends to be a quieter, more receptive time to write and read emails anyway, right?

Continuing on with the blog post series from May, we published 5 posts all about different aspects of Muladhara, the Root Chakra.

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1. ​Introduction: How to Heal the Root Chakra​
2. ​Root Chakra Basics: How to Heal the Root Chakra​
3. ​How to Heal an Unbalanced Root Chakra **new**
4. ​The Root Chakra and COVID-19 **new**
5. ​How to Heal the Root Chakra **new**

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FREE Meditation

Here's a meditation I recorded awhile back called, "Setting Healthy Boundaries." This meditation walks you through mindfulness techniques for setting healthy boundaries for yourself and others. If you feel that your personal boundaries have been crossed, use this meditation to bring you back to calm and conjure confidence and motivation to protect your energy.

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Wishing you well,

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Whitney

she/her Yoga and Meditation Teacher (E-RYT, YACEP, C-IAYT*)
Website: www.moonwandering.com​

IG: @moon.wandering​

FB: facebook.com/moonwandering​

*in training

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​Psssttttt.... It's a New Moon, which means it's the perfect day to start Meditate with the Moon. This Insight Timer course is free to Insight Timer Plus members and walks you through a powerful manifestation ritual for each phase of the lunar cycle. Click the link to learn more.

I currently live, work, and play as a guest on the ancestral, traditional and stolen territories of the Confederated Tribes of the Grand Ronde whose historical relationship with and connection to these lands continues to today. I strive to participate actively in decolonizing practices and am committed to sharing what I learn. If you want to know the native land that you are living on, use this link to find out. To listen and learn how to be a better ally, click here for the ARD Newsletter (Anti-Racism Daily).

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If you have received this email, it is because you have opted in through one of my free or paid meditations, challenges, retreats, courses, or private sessions. You are welcome to unsubscribe at any time, no hard feelings. Though I will be sad to see you go, I applaud your effort to get that inbox down to zero. 👏👏👏